SEASON 2020-21 OVERVIEW

hockey-us-ca - Copy.png

Hockey development program from September 1 to May 13:

Played 25 Games

182 hours of on-ice development distributed as follows: 

71 hours of Skills Sessions:

 

111 hours of Team Practices:

  • Focus on individual & team tactics 

130 hours of Off-Ice development distributed as follows:

  • With CAPITAL STRENGTH.

  • Focus on physical strength, power output, cardio, agility, flexibility and speed

  • Hockey yoga

  • Mental Training

  • Nutrition

 

60 hours of In-class hockey development distributed as follows: 

  • 1 on 1 meetings with players

  • 1 on 1 video sessions with players

  • Team video sessions 

  • Hockey related aspects in classroom (system, etc..)

Prep School with NPU:

  • 45 Days of school (180 hours) 

  • 0 Days missed because of Hockey or COVID-19

CONTACT US FOR MORE INFORMATION