SEASON 2021-22 OVERVIEW

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Hockey development program from September 1 to May 31:

Played 53 Games

230 hours of on-ice development distributed as follows: 

108 hours of Skills Sessions:

 

122 hours of Team Practices:

  • Focus on individual & team tactics 

93 hours of Off-Ice development distributed as follows:

  • With Fitquest.

  • Focus on physical strength, power output, cardio, agility, flexibility and speed

  • Hockey yoga

  • Mental Training

  • Nutrition

 

40 hours of In-class hockey development distributed as follows: 

  • 1 on 1 meetings with players

  • 1 on 1 video sessions with players

  • Team video sessions 

  • Hockey related aspects in classroom (system, etc..)

Prep School with NPU:

  • 90 Days of school (360 hours) 

  • 0 Days missed because of Hockey or COVID-19

CONTACT US FOR MORE INFORMATION