Hockey development program from September 1 to May 31:

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Played 53 Games

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230 hours of on-ice development distributed as follows: 

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108 hours of Skills Sessions:

• With APEX SKATING, Amped, Mike Beasley and Robert Keven. 

• Focus on individual techniques

 

122 hours of Team Practices:

• Focus on individual & team tactics 

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93 hours of Off-Ice development distributed as follows:

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• With Fitquest.

• Focus on physical strength, power output, cardio, agility, flexibility and speed

• Hockey yoga

• Mental Training

• Nutrition

 

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40 hours of In-class hockey development distributed as follows: 

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• 1 on 1 meetings with players

• 1 on 1 video sessions with players

• Team video sessions 

• Hockey related aspects in classroom (system, etc..)

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Prep School with NPU:

• 90 Days of school (360 hours) 

• 0 Days missed because of Hockey or COVID-19

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CONTACT US FOR MORE INFORMATION